Downswings: Why They Happen and How Strong Players Handle Them
Downswings are part of poker, but how you respond to them is what separates winning players from everyone else.
Awareness
Poker Is a Battle: You Don’t Win Every One
Poker isn’t about winning every session, it’s about staying level-headed and making good decisions no matter how the game is going.
Tilt is Just an Emotion
“We are not disturbed by what happens to us, but by our thoughts about what happens to us.” – Epictetus
Ranges: What They Are and How to Think About Them
A player’s range is just the collection of hands they could realistically have in a situation.
Awareness: The first pillar of the APEX framework
Awareness starts before you even play a hand. The first 30-60 minutes at a new table is incredibly valuable if you pay attention.